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	<title>Comments on: Why do this?</title>
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	<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/</link>
	<description>Get up and do something.</description>
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		<title>By: Linda Carmical</title>
		<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/comment-page-1/#comment-59</link>
		<dc:creator>Linda Carmical</dc:creator>
		<pubDate>Fri, 12 Feb 2010 19:03:38 +0000</pubDate>
		<guid isPermaLink="false">http://gettinphitjust4me.lindacarmical.com/?p=336#comment-59</guid>
		<description>Your comment was pretty powerful itself Phyllis. I can see there&#039;s been a lot of pain and struggles in your life; even more than you list here. I&#039;m going to spend some time on your blog and see what it&#039;s all about. 

Thanks for taking the time to read this post and leave a little of your reason to why do this.</description>
		<content:encoded><![CDATA[<p>Your comment was pretty powerful itself Phyllis. I can see there&#8217;s been a lot of pain and struggles in your life; even more than you list here. I&#8217;m going to spend some time on your blog and see what it&#8217;s all about. </p>
<p>Thanks for taking the time to read this post and leave a little of your reason to why do this.</p>
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		<title>By: Phyllis Goble</title>
		<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/comment-page-1/#comment-58</link>
		<dc:creator>Phyllis Goble</dc:creator>
		<pubDate>Fri, 12 Feb 2010 14:47:15 +0000</pubDate>
		<guid isPermaLink="false">http://gettinphitjust4me.lindacarmical.com/?p=336#comment-58</guid>
		<description>Wow, awesome post. Very powerful. I want to do a similar post, but I won&#039;t do it here. Suffice it to say that in my case, there were 2 bad marriages, 3 beautiful daughters, no cigarette habit, a heart attack in my mid-50s, high cholesterol since my early 50s, hypothyroidism, and I&#039;m pre-diabetic.

I&#039;ve been &quot;wanting to do this&quot; since my 30s. Weighed 118 at my first wedding, and thought I was overweight. Little did I know what was to come. Gained more weight with each pregnancy, and never got rid of it. Every year, the number gets higher.

My &quot;golden&quot;  number is 200. It&#039;s a thing with me. I simply refuse to break that number. That&#039;s a big motivation for me right now. That, plus the need to be healthier, and the addition of a new business venture distributing weight loss products, and the desire to be &quot;a product of the product&quot;, those are my big reasons.

This was a great question, and a great opportunity to give thought to the answer. I plan to put even more thought into it, based on your post. Maybe I&#039;ll put the rest on my weight loss blog.

-Phyllis</description>
		<content:encoded><![CDATA[<p>Wow, awesome post. Very powerful. I want to do a similar post, but I won&#8217;t do it here. Suffice it to say that in my case, there were 2 bad marriages, 3 beautiful daughters, no cigarette habit, a heart attack in my mid-50s, high cholesterol since my early 50s, hypothyroidism, and I&#8217;m pre-diabetic.</p>
<p>I&#8217;ve been &#8220;wanting to do this&#8221; since my 30s. Weighed 118 at my first wedding, and thought I was overweight. Little did I know what was to come. Gained more weight with each pregnancy, and never got rid of it. Every year, the number gets higher.</p>
<p>My &#8220;golden&#8221;  number is 200. It&#8217;s a thing with me. I simply refuse to break that number. That&#8217;s a big motivation for me right now. That, plus the need to be healthier, and the addition of a new business venture distributing weight loss products, and the desire to be &#8220;a product of the product&#8221;, those are my big reasons.</p>
<p>This was a great question, and a great opportunity to give thought to the answer. I plan to put even more thought into it, based on your post. Maybe I&#8217;ll put the rest on my weight loss blog.</p>
<p>-Phyllis</p>
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		<title>By: Linda Carmical</title>
		<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/comment-page-1/#comment-57</link>
		<dc:creator>Linda Carmical</dc:creator>
		<pubDate>Fri, 12 Feb 2010 01:20:29 +0000</pubDate>
		<guid isPermaLink="false">http://gettinphitjust4me.lindacarmical.com/?p=336#comment-57</guid>
		<description>I 2nd that motion! Here&#039;s to us reaching our goals Maggie!
:0)</description>
		<content:encoded><![CDATA[<p>I 2nd that motion! Here&#8217;s to us reaching our goals Maggie!<br />
:0)</p>
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		<title>By: Linda Carmical</title>
		<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/comment-page-1/#comment-56</link>
		<dc:creator>Linda Carmical</dc:creator>
		<pubDate>Fri, 12 Feb 2010 01:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://gettinphitjust4me.lindacarmical.com/?p=336#comment-56</guid>
		<description>You make it worth sharing Teri. :0)</description>
		<content:encoded><![CDATA[<p>You make it worth sharing Teri. :0)</p>
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		<title>By: Teri Jones</title>
		<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/comment-page-1/#comment-55</link>
		<dc:creator>Teri Jones</dc:creator>
		<pubDate>Fri, 12 Feb 2010 01:06:26 +0000</pubDate>
		<guid isPermaLink="false">http://gettinphitjust4me.lindacarmical.com/?p=336#comment-55</guid>
		<description>This is awesome...I feel like exactly the same way...are we twins?...lol It&#039;s weird how I wouldn&#039;t wish this on anyone but at the same time it&#039;s great to know I&#039;m not alone....thanks...teri</description>
		<content:encoded><![CDATA[<p>This is awesome&#8230;I feel like exactly the same way&#8230;are we twins?&#8230;lol It&#8217;s weird how I wouldn&#8217;t wish this on anyone but at the same time it&#8217;s great to know I&#8217;m not alone&#8230;.thanks&#8230;teri</p>
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		<title>By: Maggie</title>
		<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/comment-page-1/#comment-54</link>
		<dc:creator>Maggie</dc:creator>
		<pubDate>Fri, 12 Feb 2010 00:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://gettinphitjust4me.lindacarmical.com/?p=336#comment-54</guid>
		<description>That&#039;s a lot of heavy stuff. But you were strong, you survived, and like you said, it&#039;s your turn now! I feel the same way...20 years as a wife and mother, family issues, and so on. I&#039;m ready for it to be about me now too. I think in the end I&#039;ll be a better person because of it, and everyone around me will benefit from it too, not just me.  Here&#039;s to us accomplishing all we set out to accomplish and to good health (both physically and emotionally).  WE CAN DO IT!                                                                                                                                                                                                          
P.S  Excellent writing, please keep it up!</description>
		<content:encoded><![CDATA[<p>That&#8217;s a lot of heavy stuff. But you were strong, you survived, and like you said, it&#8217;s your turn now! I feel the same way&#8230;20 years as a wife and mother, family issues, and so on. I&#8217;m ready for it to be about me now too. I think in the end I&#8217;ll be a better person because of it, and everyone around me will benefit from it too, not just me.  Here&#8217;s to us accomplishing all we set out to accomplish and to good health (both physically and emotionally).  WE CAN DO IT!<br />
P.S  Excellent writing, please keep it up!</p>
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		<title>By: Linda Carmical</title>
		<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/comment-page-1/#comment-53</link>
		<dc:creator>Linda Carmical</dc:creator>
		<pubDate>Fri, 12 Feb 2010 00:07:25 +0000</pubDate>
		<guid isPermaLink="false">http://gettinphitjust4me.lindacarmical.com/?p=336#comment-53</guid>
		<description>Thanks Londa! I hope so!</description>
		<content:encoded><![CDATA[<p>Thanks Londa! I hope so!</p>
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		<title>By: Londa Webster</title>
		<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/comment-page-1/#comment-52</link>
		<dc:creator>Londa Webster</dc:creator>
		<pubDate>Thu, 11 Feb 2010 23:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://gettinphitjust4me.lindacarmical.com/?p=336#comment-52</guid>
		<description>WOW!!! You go girl.  What an awesome read.  So motivational.</description>
		<content:encoded><![CDATA[<p>WOW!!! You go girl.  What an awesome read.  So motivational.</p>
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	<item>
		<title>By: Linda Carmical</title>
		<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/comment-page-1/#comment-51</link>
		<dc:creator>Linda Carmical</dc:creator>
		<pubDate>Thu, 11 Feb 2010 23:42:05 +0000</pubDate>
		<guid isPermaLink="false">http://gettinphitjust4me.lindacarmical.com/?p=336#comment-51</guid>
		<description>When were done we&#039;ll have to do the &quot;skinny dance&quot;! :0)</description>
		<content:encoded><![CDATA[<p>When were done we&#8217;ll have to do the &#8220;skinny dance&#8221;! :0)</p>
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		<title>By: Margo</title>
		<link>http://gettinphitjust4me.lindacarmical.com/2010/why-do-this/comment-page-1/#comment-50</link>
		<dc:creator>Margo</dc:creator>
		<pubDate>Thu, 11 Feb 2010 23:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://gettinphitjust4me.lindacarmical.com/?p=336#comment-50</guid>
		<description>I have diabetes in my family too, on both sides. Heart problems as well. And, it probably sounds petty, but my entire family is very overweight, and I like being the skinny one. It got to the point where I blended in a little too well, and I didn&#039;t like it. I was also tired of feeling tired and &quot;out of it&quot; all the time, due to poor nutrition. It&#039;s well past time for a change, and I am so happy to be making changes I can stay committed too, finally. Like you said, Linda, I&#039;m a skinny chick getting rid of her fat suit. :)</description>
		<content:encoded><![CDATA[<p>I have diabetes in my family too, on both sides. Heart problems as well. And, it probably sounds petty, but my entire family is very overweight, and I like being the skinny one. It got to the point where I blended in a little too well, and I didn&#8217;t like it. I was also tired of feeling tired and &#8220;out of it&#8221; all the time, due to poor nutrition. It&#8217;s well past time for a change, and I am so happy to be making changes I can stay committed too, finally. Like you said, Linda, I&#8217;m a skinny chick getting rid of her fat suit. <img src='http://gettinphitjust4me.lindacarmical.com/wp-includes/images/smilies/1.gif' alt=':)' class='wp-smiley' /> </p>
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